Women's Strength and Sculp
There is nothing that compares to the confidence gained from our own strength.
The strength of our body, minds, and in the commitments we keep to ourselves.
As a mother of 3 young children, Coach Paige Te’o was determined to create a space for like minded women seeking purpose and confidence in themselves before AND after pregnancy.
After 6 years of studying various training methodologies and adjusting through her own physical setbacks, Coach Paige Te’o has now unveiled her result driven, functional, progressive overload methodology that is taking the community by storm.
Combining the forces of function and aesthetics, The Women’s Strength & Sculpt program has helped instill hundreds of women with confidence in their physique, strength, mental confidence, and sense of community and belonging.
Join The Women’s Strength & Sculpt class to experience:
- Progressive, aesthetic focused programming
- Functional strength methodologies for increased stamina and strength for daily life
- In-depth coaching from Coach Paige Te’o and staff throughout the program
- Community support through small group training sessions
- Adjustments to programming based on restriction and specific needs for individuals
$85/ month (1x per week 7am Session)
$85/ month (1x per week 5pm Session)
$159/ month (2x per week)
$189/ month (3x per week)
Testimonials
Other Programs
Youth Phantom Athlete
Young athletes of today are being exposed to higher levels of play than ever before; requiring the proper development of abilities to sprint, jump, change direction, rapidly accelerate and decelerate, and maintain strength, health and composure
Women's Strength and Sculpt
Combining the forces of function and aesthetics, The Women’s Strength & Sculpt program has helped instill hundreds of women with confidence in their physique, strength, mental confidence, and sense of community and belonging.
Athlete Development
The Phantom Athlete Program is our elite, in-person athlete training program designed to develop the ultimate Speed and Power while leveraging advanced training methodologies to maximize performance in other aspects such as agility, reactivity, and explosive athleticism.
Punch Passes
Our Punch pass program allows you to pick up private or semi-private lessons without monthly fees. You will get the benefit of working with us to enhance your performance, and decide if you want to schedule further sessions!
