Custom 8 week programs
Tired of seeing ads online for general, mainstream workouts and quick-fix programs? We are too.
It’s time for a change.
This is why we now offer Customized 8 week programs written specifically by Coach Paige Te’o.
Made just for YOU and what YOU need right now.
After filling out the personal assessment form after enrollment, we get to work on your custom, progressive 8 week program.
Your program will be curated for you within 2 weeks of submitting your forms.
Results Guaranteed.
Custom Programs will require client’s full commitment and independent dedication.
In our programs there are no gimmicks, no wasting time.
It’s time to get specific, trust the experts, and get to work.
We are on your team.
8 Week Customized Program written by Head Coach Paige Te'o. Includes 5 day split. Please allow up to 2 business days following checkout for your initial phone call and assessment to be scheduled.
Starting from $259
Testimonials
Other Programs
Youth Phantom Athlete
Young athletes of today are being exposed to higher levels of play than ever before; requiring the proper development of abilities to sprint, jump, change direction, rapidly accelerate and decelerate, and maintain strength, health and composure
Women's Strength and Sculpt
Combining the forces of function and aesthetics, The Women’s Strength & Sculpt program has helped instill hundreds of women with confidence in their physique, strength, mental confidence, and sense of community and belonging.
Athlete Development
The Phantom Athlete Program is our elite, in-person athlete training program designed to develop the ultimate Speed and Power while leveraging advanced training methodologies to maximize performance in other aspects such as agility, reactivity, and explosive athleticism.
Punch Passes
Our Punch pass program allows you to pick up private or semi-private lessons without monthly fees. You will get the benefit of working with us to enhance your performance, and decide if you want to schedule further sessions!
